Lessons
Introductory Motivational Lesson. Common Mistakes and Misconceptions
Causes of Swelling
Is Nutrition Important for Reducing Swelling?
Water Balance in the Body
Fat Traps
Normalizing Bowel Movements as a Key Factor in Reducing Swelling
Techniques for Lymphatic Drainage with and without Equipment
Lymphatic Drainage Workouts
Integrating Healthy Habits into Your Life. Maintaining Results
1990 UAH
290 UAH
Additional Materials
Water Balance Checklist
Guide: “How to Get Rid of Cellulite”
Detoxing the Body
Guide: “Normalizing Bowel Movements”
